Самоизоляция

Чем заняться дома на карантине

В связи с пандемией коронавируса люди по всему миру вынуждены оставаться дома. Но самоизоляция не заставит нас заскучать! Когда все фильмы и сериалы пересмотрены, а книги перечитаны, возникает вполне логичный вопрос: «Чем ещё заняться дома на карантине?» Редакция нашего журнала подготовила для жителей Долгопрудного подборку полезных и интересных занятий, которые разнообразят домашний досуг!

1. Заняться спортом

На сайте ФСК «Салют» можно выбрать подходящее направление и приобрести абонемент на он-лайн тренировки (йога, кроссфит, силовые тренировки и многое другое).

Спорт

2. Выучить иностранный язык

Школа английского языка Intelligent Club перешла на новый формат он-лайн занятий и проводит уроки английского языка для детей и для взрослых.

английский язык

3. Заняться любимым хобби или освоить новый навык

Например, научиться рисовать в школе рисования «Арт-ЛАБ». После того, как вы нарисуете картину, красиво оформить ее можно в багетной мастерской, не выходя из дома.

рисование

4. Сделать уборку не только в квартире, но и в собственной жизни

Разобраться в себе поможет психотерапевт Анна Штек с помощью консультаций, интенсивов и трансформационных игр по авторским методикам.

уборка

5. Посмотреть спектакль

Долгопрудненский театр «Город» регулярно выходит в прямой эфир, проводит увлекательные интерактивные программы, перформансы, фотоинсталяции для детей и для взрослых.

театр

6. Разобрать фотографии на компьютере

Продумать образы для дальнейших фотосессий. В нашем городе очень много талантливых фотографов, таких как Прудникова Ирина и Мария Луговая.

фотографии

7. Порадовать себя чем-нибудь вкусным

У кондитерского цеха Box by Fox можно  заказать низкокалорийные сладости, которые поднимут настроение и не навредят фигуре.

сладости

8. Заняться саморазвитием

Развить женственность можно вместе с коучем Миленой Астаповой. На своей страничке она регулярно проводит медитации и женские практики.

женственность

9. Научиться профессиональному макияжу для себя

Визажист Мария Кудрявцева периодически проводит он-лайн уроки по макияжу. Выглядеть хорошо можно (и нужно!) на самоизоляии, а после ее окончания этот навык точно не будет лишним!

макияж

10. Заняться своим здоровьем

Научиться готовить блюда в соответствии с принципами правильного питания. На сайте ppvkusno.ru регулярно появляются новые пп рецепты и статьи на тему здорового питания.

готовка

И самое главное — проводите время с пользой и удовольствием! Надеемся, что эпидемиологическая ситуация скоро наладится, и наши идеи будут полезны вам не только во время режима самоизоляции, но и в обычной жизни.

Дополняйте список в комментариях. Чем еще занимаетесь дома?

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